A fab way to end 2024 with my first run in nearly 8 months! I reckon my physical recovery is now complete – just need to build my pace back up slowly ahead of a park run in 9-10 weeks. Maybe a half marathon in autumn.
Starting slowly doing the BBC couch to 5k – using Steve Cram as my virtual couch! Joined in person on this one by the amazing Judith. ❤️ Hoping she will make at least 2 of them a week through the programme.
The joy I get being back in running shoes cannot be expressed. For me, there is nothing that gives me the same buzz – even taking it slowly. Just love it! 🫶. 😊
Feels like I am really sticking two fingers up to cancer! 👊💪✌️
Running Beer Bowel Cancer Blog 
Leave a comment